Training
Live activity data from Intervals.icu for the last 7 days.
Phase
Base 2
Target
10h/wk
Weeks Left
6
Focus
Base
Last 7 Days
Time
3h 5m
Distance
59.4 km
Elevation
1642 m
TSS
—
12.5km
0km
18.2km
0km
0km
0km
28.7km
Daily Breakdown
TUE
12.5
KM
0.7h
TIME
180
M
0
TSS
WED
0
KM
0h
TIME
0
M
0
TSS
THU
18.2
KM
0.98h
TIME
620
M
0
TSS
FRI
0
KM
0h
TIME
0
M
0
TSS
SAT
0
KM
0h
TIME
0
M
0
TSS
SUN
0
KM
0h
TIME
0
M
0
TSS
MON
28.7
KM
1.41h
TIME
842
M
0
TSS